Women at sea face unique mental health challenges, including long separations from home, working in a male-dominated environment, and limited onboard facilities. Here are practical ways to nurture mental...

Seafarers face unique challenges in maintaining heart health due to long voyages, limited access to fresh food, high-stress environments, and irregular schedules. Cardiovascular diseases (CVDs) are a leading cause...

Seafarers face unique health risks due to long hours, limited medical access, and exposure to various environmental and occupational hazards. Awareness of common diseases and their prevention can help...